Ready When You Are

Reach out, ask a question, or tell us what’s on your mind

Taking the first step is a big deal, and we’re already proud as hell of you. Whether you’re ready to start therapy, join a group, or just curious about what might help, this is a good first step.

Fill out the quick form below and you’ll head straight to our scheduling page to grab a free 15-minute consult. If you’d rather just send a note or ask a question, that’s totally fine — someone from our team will get back to you soon.

One small step is all it takes to start feeling a little more like yourself again.