For the deep feelers, overthinkers, and the ones trying to make sense of the mess—this space is for you.

Whether you’re untangling old patterns, navigating identity, managing anxiety, or white-knuckling it through another day at your “I literally hate it here” job, you’ll find something worth reading.

We write about what comes up in the therapy room (and life) in a way that’s clear, honest, and useful irl. Take what hits, leave what doesn’t. You’ll know what’s for you.